Amount of Phenylalanine in Chicken, broilers or fryers, light meat, meat only, cooked, fried

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 1.303 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chicken, broilers or fryers, light meat, meat only, cooked, fried.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.

Water 60.14 g 60.14%
Energy (calorie) 192 kcal
Energy (joule) 803 kJ
Protein 32.82 g 32.82%
Total lipid (fat) 5.54 g 5.54%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.42 g 0.42%
Fiber, total dietary 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.14 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 231 mg 0.23%
Potassium, K 263 mg 0.26%
Sodium, Na 81 mg 0.08%
Zinc, Zn 1.27 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.02 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried